Monday, February 9, 2009

Conversation Mindfulness - Thoughts from Chanda

Have you ever been in a conversation with someone and suddenly you become aware that your words and the content of the conversation is filled with negativity? You are in mid sentence, and suddenly it comes into your awareness that what you are saying is in the realm of complaining, whining, moaning, gossiping, or just plain nasty?

Words spoken out loud make a difference. In my reality everything in the universe is energy. Words are no exception. The energy contained in the words you say exit your mouth and go somewhere. They don’t just disappear. According the law of quantum physics,
everything….including thoughts and words, linger around us. Imagine now all those negative thoughts you’ve had lately about another person, or how poorly you spoke about someone in the presence of someone else. Are you really willing to continue that pattern of energy, or would you like to impact a change in the world around you?

I love to talk. As a matter of fact, it is one of my favorite past times. However, lately I have become acutely aware when the conversation starts to take a turn. If I am expressing negative things about myself or about others I notice those I’m with looking tired, depressed, and concerned. Not only that, I feel worse after the conversation than I did in the beginning. The only purpose was to somehow justify my beliefs and emotional reactions to the situation. However, it just created more headaches and unsettled feelings after the conversation ended.

We all have judgments. These are connected to deeply held beliefs that have formulated over time. To think that you can be completely neutral about everything would mean you aren’t awake or responsive to your environment. However, the choice to apply love in those areas that you are irritated by, or which are persistent complaints is the key to shifting your attitude and your surroundings. Those judgments are superficial, untrue and most likely are there as a way for you to hang onto old ways of being that do not serve you or anyone else.

The first step in shifting this is through awareness. Become truly aware of what you are saying in every moment. If you are complaining about the weather, then guess what? You will not feel good, nor will you assist others in feeling good about it. If you are gossiping about someone at work, then most likely that will create a snowball effect which perpetuates more of the same in that work environment.

Make the choice to influence your life and the nature of your relationships through conversation mindfulness. Suddenly you will find others wanting to be around you more often. If you truly are concerned about someone, and need to express it, be responsible. Get in touch with a counselor, or a trusted friend or spouse. However, move past it as quickly as you can by recognizing what you are learning from that person or situation, or how you can impact it for the betterment of everyone involved. If you are on the receiving end of negativity, be compassionate and then be a stand for turning the thoughts and words into something everyone can benefit from rather than dwelling and agreeing. Apply a sense of forgiveness in that situation, determine how best to move forward and then act. That turns the negative into something truly valuable.

Shifting your belief system to love creates healing for you and the world. It’s one truly great way of shifting the consciousness for the entire planet. One kind word cancels out hundreds of negative. This world needs a little love. Let it begin with you.

Tuesday, January 27, 2009

Attack Your Piles - from Chanda

Remember those old television shows where the 1950’s happy homemaker would be sweeping up, and if she didn’t catch every last bit of dirt, she would look around her to make sure no one was looking before lifting the area rug and sweeping the dirt under it? It was just a little dirt, afterall.

I want to talk to that homemaker. I want to know where she put all that dirt? What happened to it, did it all continue to pile up until the dog ate it? Did it disappear into some void of some kind? Where did the dirt go? I have tried to sweep it under the rug myself and it just makes more of a mess.

Well, we’ve come a long way since the days of sweeping up. The invention of the upright vacuum changed everything. Attacking the dirt, we give it little chance to linger anywhere. However, I must say I am quite envious of that woman at times who could put out of sight and out of mind that last little pile of dirt. In my own way, I think I have tried to do just that. Sweeping stuff aside here and there, hoping no one notices.

In our lives, negative energy (dirt) does not get neatly swept under the carpet. Maybe at one time in the history of our planet it was much easier to do, as everyone else was doing it (consciousness) and ignoring it. As good as that sounds, lately I’m noticing all those little piles I thought would just “go away” miraculously have been appearing in heaps in my life. Everything I left to disappear into a void has suddenly built this gigantic dirt pile that’s beginning to overflow. There is no vacuum big enough to take care of it, trust me. So I am realizing I have a choice. I can either face the piles or watch them grow until they take over.

In life, everything equals energy. Therefore, what you do and say gets transferred as energy and can be like this dirt pile, especially if you say or do something that hurt someone or that you regret. That energy has always been there rotting and molding, waiting for us to clean up. I have chosen to take a peak here and there, under this rug and that, gently handling the messes I have created in my past.

Things are feeling much more fresh in my life, a little bit more uncluttered. I didn’t even need Mr. Clean to accomplish my goal. I have been stepping forward in the act of forgiveness for myself first of all for saying and doing those things, and second of all to clean up the messes with those I hurt or those tasks that I have left undone for too long.

Face your piles. It may be uncomfortable at first, however I guarantee it’s worth it. No matter where you have ignored the messes in your life, they are not as scary as they seem. The next time you consider sweeping your pile under the rug reconsider. Get out your Hoover and attack. Everything will feel cleaner both inside and out.

Friday, January 16, 2009

Hold Up the Hood - Insights from Chanda

In my line of work I spend a lot of time and energy connecting to spirit for others, whether it be loved ones who have crossed over or angels and spirit guides. However, I rarely take the opportunity to do that for myself. Last night between my dream and waking place I was in such a state of peace and calm, I decided to have a conversation with spirit just for me. So I allowed my mind to wander to any questions or concerns I have currently that could be posing a stumbling block. Suddenly my friends came into my mind. I went through them one at a time, like a rolodex, asking what it is I can do in their lives to assist them in moving forward. I stopped on a pair of married friends who are experiencing some momentary challenges with a job lay off and transitional work lives. Here is the guidance. I feel as if it truly is for all of us, and I am delighted to share it with you.

I was instantly given the image of an old, broken down vehicle. I was standing there holding up the hood, flashing light into the engine and parts. The married couple were gazing over the engine and parts to try to figure out how to fix it, to get it going again. They tried putting this part with that part, and then they would try starting it. No luck. So they'd go back to the drawing board, and try something else. This kept on for awhile, and although I am typically patient with spirit, I was growing a little restless not understanding what this had to do with anything.

So I asked "why am I holding the hood for them?" I heard with extreme clarity "because they haven't figured out how to hold it up for themselves. Just keep holding up the hood. You can let it go when they figure out how to hold it up themselves. Keep shining the light in until they figure out how to fix it." So, out of curiosity I asked what significance my actually holding the hood had in this picture and they showed me what would happen if I let go of the hood. They proved their point, it wasn't pretty, as you can imagine. Then I heard "energy....and much of life......is like a vehicle. There are parts to it, and in between there is this stuff that holds it all together, nuts, bolts, oil, gas....but when the energy isn't flowing like a broken down vehicle, there are people there to help them see inside a bit more clearly. That is largely the job of humanity, but also in particular of lightworkers. To help others see inside more clearly. To be patient, to just hold up the hood." 

The impressions that followed were extraordinary. I pondered why it wouldn't be easier to just prop up the hood and leave them to figure it out. However, that isn't the point. We are here to assist in the process, however it looks, with each other. Propping the hood is fine, finding a light to shine in so they can see is fine, but my presence, and the moments shared with them, just there to hold the hood open a bit wider, directing them with the light where to look next, being silent and steady. That is a gift. We are all spirit, bound together in oneness. We are from the same stuff, whether you call it God, The Source, The Universe, The Cosmos, Dust, etc.....leaving others in the cold to fix it themselves means we leave ourselves in the cold just the same. Personally, I do not like being in the cold myself. I enjoy the successes of others, and love even more being a part of them. 

Lightworkers are everywhere. You know exactly who you are. If you feel that you assist others in shedding light, looking inside just a bit deeper, and carry the weight of the hood so that those around you are free to explore within, then you are a lightworker. We are all being called now to do this work, oftentimes setting our own egos and needs aside to be a catalyst and a support for those who are needing assistance. It can be uncomfortable at times to shine that light so brightly to see what is not working under the hood. However, with a gentle touch and a loving soul, you can facilitate the healing that we are all in search of. 

The one tip for you all in these trying times is to hold the hood for those around you. It doesn't matter how long it takes, there aren't timelines on the work of energy and of spirit. Be the light, and watch yourself feel the glow of joy in return.

Peace.

Wednesday, January 7, 2009

Insights on the Journey to Hawaii


The Evolution of a Soul in One Day

Nothing could prepare me for the lessons learned from our most recent trip. It was unique somehow from the beginning and I knew it. We weren't planning to go anywhere. However, I had dreamt a couple of months ago we were going to Hawaii. In my dream it turned out Jacob and I would only be there for four days and for two of them we would be stuck in a room without transportation. I remember distinctly telling my husband Troy about this dream the next morning. Since both of us have professional psychic businesses, our flashes of insight come fast and furiously, and oftentimes through dreams. However, those flashes aren’t always reliable for ourselves because of a lack of objectivity. I didn’t even consider this trip dream as anything more than a strange subconscious fear.

Troy wasn’t planning to go to Hawaii, it was Tennessee where he would be shooting for a special series airing on the Discovery Health Channel. Since I’m not as passionate about the southern fried chicken as I am about beaches and 80 degree weather, I decided we would not be joining him in the deep south. I closed the book on the dream and the whole idea of Hawaii. Then about a week later Jacob was going to bed and we were meditating together, as is our ritual at bedtime, and he said “mom I see a volcano. It’s not exploding, just quiet but I know it’s a volcano. Have I ever seen one?” I told him no, and that was really neat, we should make one.

Soon after we received the news that Troy would be going to Hawaii instead of Tennessee. It knocked us over with excitement and all the pieces came together. Yep, 80 degree weather, beaches and all. Not only that, he was going to the Big Island, which is surrounding by nothing other than volcanoes. Thanks for that insight, Jacob. We booked our tickets immediately.

My family learns and experiences so much growth from the joys and challenges of travel. Experiencing each other in a new place is so gratifying, we each have our own interests and ways of approaching the travel experience. Jacob prefers to hit the beach and stay for an entire day, I prefer the more exploratory approach, branching off and seeing where each little path and contour of an area may lead, and Troy prefers to take the adventurous approach finding the most exciting activity, whether it be sky diving, cliff jumping or parasailing. We all have our preferences and by the end of the day it is so much fun to share with each other what our favorite parts were and what we learned.

This time the greatest adventure of the trip occurred before we even left the airport. Our plane was late getting out of Fargo, bumping every single connecting flight. While in Denver, Jake and I discovered the next flight would be in three days for that airline. My previous dream of only four days came flooding in. I tried to breathe, through tears, and called Troy for assistance. Troy always sees life with the glass half full. I am optimistic, however in the beginning tend to get swamped in the overwhelming emotions and can tend to lose sight of the big picture. He said “look around you at the airport. There are angels everywhere. Practice the law of attraction. Focus on what it is you want, not what you don’t want. You coach people how to use that tool every day. Practice it for yourself.”

I stopped, took another deep breath and began looking around me. A big beautiful black woman walked by with a peaceful smile on her face, pushing a wheelchair to pick someone up from a gate. She looked down at me and we made eye contact. It was as if she said “it’s o.k., honey. Be happy.” I was captivated by her. Next I saw a woman holding a baby, and the baby was giggling so loudly it echoed in the airport. Jake climbed on my lap, wiped my tears and said “it’s o.k. mom. We’ll get there.” I was easing out of my panic, and the fear that had completely engulfed me began to disappear. The final angel was a publisher from a magazine called “Successful Living.” After chatting, I discovered she is friends with Wayne Dyer, has a thriving writing career, and she even expressed interest in doing a story about Troy and I, the married mediums. I was in heaven, and all the hell around me began to disappear. Heaven appeared, and my ego found a place in my carry on bag, where it would stay for the rest of the trip.

Troy called back after a couple of hours, having found a way to rebook our flights to get us there that night. Jake and I skipped to our gate to get on the flight to our destination. We had an amazing time at every moment of that flight. My neighbor bought me a glass of wine to celebrate the journey we had been on. I cried for the first hour, from relief, pure joy, excitement and the act of connecting with the angels that presented themselves every single step of the way. There was nothing holding us back.

In addition, despite the dream I had of limited time in Hawaii, we manifested getting there exactly as we intended with seven full days of bliss. I finally closed the book for good on the dream I had, grateful I had created it completely differently and let go of fear. As soon as I flipped my conscious mind to focusing on the result I desired, let go of how it was going to happen, and got fully present in the moment, everything unfolded as I requested.

There were still bumps before we arrived, and I believe those to be a gentle reminder to stay strong and not to waiver on my thought process. Jake even played along, I had him visualizing lines moving faster (he is the king of manifestation by the way) and the lines DID move faster every time we placed the energy of mental focus there. I didn’t allow one negative thought to enter in, and visualized it working out so we would all wake up together the next morning. We did wake up to a beautiful sunrise and the glory of the energy of a beautiful paradise.

I can say this for certain. It is not enough to want something. The effort of carrying the vibration of that desire forward is required and essential. Those of us who are fans of the law of attraction have used that tool and have produced results. Then it doesn’t work and we get upset. It’s not the law of attraction that is at fault, it is our laziness. We figured along the way at some point it was o.k. to put it on auto pilot and coast. We cannot just think things, then sit back and snooze. It is vital that the vibrational energy continues to flow, uninterrupted by anything that might come in it’s path to stop it. Not only that, action in necessary. 

It might cause you to stumble, finding yourself in territory that is unfamiliar or uncomfortable. You might have to be bold and ask others for help. However, that is the ticket to growth. In the space of connection with others we are expressing ourselves as true spirit, because we begin to recognize we are not separate entities traveling on our own course, it is all one. I found myself to be much stronger than I thought I was. If you allow something to interfere with your focus and thought process, it shifts the outcome immediately. But you can bring it back, so don’t give up just because you begin to experience breakdowns along the way. Work harder. Hold that focus tight, it does take effort but it is possible. Keep bringing it back. You really can do it. Be present. Be grateful.

The greatest gift of all was in the midst of the stress of that travel day I discovered I could be happy no matter where I am. It was the biggest revelation for 2008. I am capable of accepting happiness as a way of being regardless of the circumstances. Not knowing where we were going to be for two hours became a game. It felt great. I couldn’t believe the way I was behaving, dancing in the airport, finding fun adventures for Jake and I, visiting with people I have never met before and making new friends. The choice to embrace happiness that day, letting go of the negative attitudes and need to control that had obviously put us in the situation in the first place, created joy. 

I made a powerful discovery that will stay a lifetime. How you are being affects everything. It isn’t enough to have the mental focus. If you are being the vibration of stress and anxiety, you will not attract the results. That was the key that was missing from this equation all along. I finally got it. Your choice to be present, an expression of total joy no matter where you are is a game worth taking on. I can’t prepare you for the trip you will be on if you accept this challenge. Wherever your airport is, apply yourself. Be aware of your state of being and watch things unfold like never before. That is loving life.

Wednesday, March 26, 2008

Purpose

There is a constant need as humans to know and fully realize our purpose.

Even during the time before we fully understand the concept, we are trying out our abilities, talents and skills in an effort to express ourselves. Our entire lives become an endless investigation into the perfect way of expressing what we have to offer the world. When we deny those innate skills, abilities talents and impulses, we often become confused, restless, bored and depressed. It somehow becomes more important as we grow in years to finalize that purpose. Lately people have become almost obsessed with trying so hard to figure it out, as if their lives depended on it. People no longer are content with the same patterns and ways of living that have consumed them for decades, perhaps even generations.

In our younger years we instinctively lived our purpose. However we didn't need to define and address it out loud. We just did it effortlessly and selflessly. That's what I love about children. They are masters of living purposefully. They fully get the beauty of being themselves without apology and without question. Where does that innate sense of purpose go?

I was looking back on my childhood and the pieces of the puzzle are pretty clear: I was the leader. I organized the neighborhood plays, coordinated the picnics and kickball games, gathered friends to do fundraising efforts. I was also the star babysitter. I had an innate sense of what it meant to take care of and help people. My friends would always come to my door everytime there was something bothersome going on at home or they needed some support. My house in small town North Dakota was like a beacon for light. I remember distinctly the feeling of loss when I moved out, wondering how I would continue to help people after graduating from high school. I took a few detours, and now have created the perfect form for my innate expression of purpose in my life: a psychic medium and intuitive coach. I create events, organize people, meet with people one-on-one, just as I did as a child and young adult.

There is a danger I'm noticing in our search for purpose that can lead it to becoming more a function of the ego than a true journey of seeking. It is in stating that there is something missing in life, that it's somehow imperfect. Feeling a lack of purpose cannot be confused with the feeling of unhappiness in our jobs, our marriages, our lives. While purpose may be unclear in those moments, no job, marriage or perfect life can ever fix that feeling of a lack of being purpose driven. You can be purpose driven in any situation or circumstance. It is truly a choice.

I've become aware that more of us are not content living without a sense of purpose. However, there is such a deep uncertainty about it at times, it seems as if someone is hiding it from us. The great news is, it's right within us all along. Being afraid of not knowing or being able to uncover our purpose is sort of like being a grown adult and being afraid of not remembering your own name. You don't question your name when you sign a check, you just know it. It's like second nature. That is what purpose is. However, unlike our names, we don't often learn to sign our purpose as quickly. It often can be similar to one giant puzzle. In fact, it's the neverending puzzle. Purpose is ongoing, it's what we signed up here to spend our time uncovering piece by piece. It continues even after we die, in the endless and limitless realm of spirit. By asking about it as something missing, we are creating the illusion that it is out there somewhere waiting for us to find it. Start at the beginning, when you were a child, or young adult in those days when everything seemed possible and within reach. Make a list of who you were in your neighborhood, what sorts of challenges did you overcome or triumphs did you have? You will be a lot closer to clarity than before.

Ultimately your purpose is to be where you are right in this moment, creating and expressing yourself through the eyes of love. That is what we are all here to be and do. The form (jobs, projects, hobbies) with which you express your uniqueness will change and grow over time. However, there can be nothing else but now so why not stop to see how you can incorporate more of a sense of it into your current job, your marriage, your life? Stop waiting for it to hit you like a lightning bolt, and start to become a living expression of who you are inside.....that leader, the artist, the creative thinker, the organizer....you and your purpose have been in there all along, can you feel it?

I also have a secret that may help you open your eyes to it. When we release the need to have the answers right NOW, the freedom available causes a deeper sense of connection and purpose automatically rises to the surface of our awareness. The next step falls into place without effort. Stop to look at yourself in the mirror. What do you see? Be still and listen. Get present in your life and you will begin to see you are a living expression of your own purpose.

Sunday, February 3, 2008

Motion Sickness

We are powerful creators. What we spend the majority of our thought processes on is what the universe starts to send us, especially when it is aligned with our emotional guidance system. Those seemingly chance happenings in our lives are not so much chance as choice. Everything else lines up to match what we are spending our time thinking about (creating).

Troy is writing his book. He has a contract with Llewellyn Publishing. As he goes back and sifts through his journals, he is starting to see clearly what he began to create 10 years ago. He spent much of his time writing about helping people, serving the world through his work as a medium. It pretty well consumed his thoughts back then, as he was trying to find his place in the world at 20 years of age. His wishes were set pretty clearly out there as he wrote about the miracles that were being produced in the world via mediumship. It was inspiring for him to read back and feel the optimism and enthusiasm around his work and the development process. The universe has responded loud and clear with a thriving client base and many testimonials of how this work has changed their lives.

There were also some things he created that exist now that he doesn't want. For example, he wrote about wanting a comfortable living, but nothing extravagant, just to pay the bills. Guess what? That's what he got. Only, recently those goals and desires shifted to want abundance beyond his wildest dreams. So that's what he has focused his time and energy on, and it is beginning to shift everything. Business flows in effortlessly, with the abundance to follow.

I've seen Troy's life completely turned upside down by honoring his desires and then setting the intention, it being a perfect match with what he believes he deserves and wants for himself in his life. However, it wasn't always easy. The constant attention to his thoughts and not defaulting to fear every time something comes up has been vital to his success. I have seen someone come from a mindset of lack to one of endless possibility and joy. One common theme emanates from all of it: his ability to deal with the ebb and flow of life's changes.

Life is about change. It's essential to the evolution of this planet. Change isn't always easy to settle into. What I find is that it settles in and feels somewhat like motion sickness. Everything seems to happen at once. We shift jobs, consider a move, get a book deal, start a business, kids are leaving home...why does it all seem to come at once?

Our spirits don't know anything about space and time. However, our bodies feel it much more intensely. The effects of change show up like anxiety, fear, stress and anger. Bringing awareness and calm to the emotional connections to the changes in your life assists your body in adapting much more easily.

Our job as clairvoyants, coaches and healers is to assist you in the changes of your life. A session with either Troy or I can give your body the ability to identify and release those feelings of motion sickness that come with the changes of life. You will feel yourself becoming more aware, releasing the energy that holds you back from feeling joy in your life and allowing your spirit to shine. While we do often get information for your future, we are not fortune tellers. It is like having help rearranging the furniture of your heart. It suddenly just feels better to be you.

Tuesday, September 25, 2007

Sacred- a word from Chanda

This week I have been given the opportunity to meet some of the most beautiful people I have ever encountered.

A couple of months ago Troy and I were in our usual mode of staring at the map going "where in the world are we serving others next?" and were drawn back to Montana. This last spring we had an amazing response from a rather large group in Helena. We fell in love with the mountains, and decided fall would be a beautiful time to be here again.

As the trip drew closer, I noticed Troy had put a place called Babb, MT on our itinerary. I promptly questioned this. My husband tends to get overly ambitious, having us going from one corner of the state to the next figuring "while we're in the area" we can stop. It's an endearing quality that I love him for. He explained that while he was in Missoula last spring, he met with a husband and wife whose son had died unexpectedly and they were forever changed by the experience of connecting to the afterlife for the first time. They wanted to bring us to their town to offer readings to the community. After learning that the weather during September in East Glacier is less than desirable, and that we would be miles from a large city, I was less than convinced this was a wise choice. However, compromise has become my new middle name and I decided to give Troy the benefit of the doubt.

We found ourselves on the road again. Just outside of Glacier, I began to feel a stirring. It is really hard to explain. It was subtle at first but grew and grew until it felt as if our car was being picked up off of the highway and air lifted to where we needed to be. It was a magnetic feeling, and I was so overwhelmed with the voices I was already beginning to hear that I began to cry. I had no idea what we were heading into, and at the same time felt as if I was being given an initiation and a welcoming from the spirits that surround that side of the mountain range. It was palpable.

After arriving, we discovered that they would have 50-100 people at our opening event. It became clear what we were doing there in an instant. Love engulfed us all, we were giddy. We knew that some incredible healing would be done on this reservation. I suddenly grew intimidated. I have never done intuitive readings on a reservation, with people so connected to spirit that it's in their blood. Who were we to march onto their territory and deliver messages of hope and inspiration?

The evening event was incredible. Troy and I exchanged time in the spotlight. I was so comfortable, it was family, it was home. The space was sacred both in and around us, and it was understood this was our offering to them as a community. The offering of our gifts was held with the utmost respect and dignity. Needless to say, we all booked solid for the next two days. We were in heaven...literally. After speaking with one of the owners of the bar where we presented (no lie, we really were in a bar) I discovered that they lose at least 30 young people to tragedies every year. It was clear that energetically the community was suffering. A little light and hope was all they were looking for, and it wasn't happening in the pews of their churches anymore. We were humbled and honored by the faith and trust they placed on us to deliver. And we did. Every time. I pulled up my boot straps and declared that I would be whatever was needed. Sometimes I was a hands on healer, other times the medium, other times the intuitive. No matter what was called for from person to person, I was able to pull from within the power to offer a sense of closure and peace they all so desperately longed for. Those who were searching for answers received them. Loved ones, spirit guides, animal totems and channeled messages graced the walls of that bar. It will never be the same.

The joy and peace that was exchanged will be an experience I will never forget. They begged us to stay extra days. We begged them to let us come back, knowing our time together was complete for now. They offered us a gift, a peace offering, a tribal offering to honor us. It was touching. I can't say looking back who was changed more by that experience, them or me. I am incredibly humbled by the true power of allowing. It is in that space where love...a.k.a. miracles lie. I offer a prayer now, a meditation to honor those we met in Babb, Montana and for that sacred place we all shared together.

Great Mother, sacred Earth. Please guide and protect the people of the Blackfeet Reservation.
It is in your nurturing hands they will be carried. Lift them up, caress their souls gently now. We give gratitude for the grace you bring to the land, healing the multitude of sorrows laying like a fresh blanket of snow so cold and heavy. Melting the hurt cleanses their spirits like the melting snow that flows back to the river, back to where it came. So connected, this cycle of life. Your steadiness gives strength to this people, as you hold them up. They understand your divine connection to them, to us all. Bring peace and understanding to their children and their children's children. Amen.